3K full palm carbon fibre running insoles for shock absorption and high elasticity in black with three thickness options (0.8mm, 1.0mm, 1.2mm) available in sizes 34 to 48
3K Full Palm Carbon Fibre Running Insoles for Shock Absorption and High Elasticity in Three Thicknesses

Runners seeking to manage the repetitive impact forces generated with each footstrike may find a practical solution in these 3K full palm carbon fibre insoles. Designed with a focus on shock absorption and energy return, these inserts utilise a carbon fibre construction that spans the entire footbed area. The product information specifies key characteristics: non-deformable and corrosion-resistant properties, alongside a high elasticity rating. Available in a straightforward black colour and a comprehensive size range from 34 to 48, these insoles provide a customizable element through three distinct thickness options (0.8mm, 1.0mm, 1.2mm), allowing runners to tailor the fit to their specific shoe type and comfort preference without the need for specialist tools or modifications.
Features and Construction

The core functionality of these insoles stems from their material choice and build specification. The 3K carbon fibre weave used across the full palm area is central to the product's stated benefits of being non-deformable and corrosion-resistant. This construction approach creates a unified, rigid platform intended to support the foot consistently during the running gait cycle.
Material and Build
The insoles are fabricated entirely from 3K carbon fibre. The '3K' designation refers to the weave pattern, indicating 3,000 filaments per tow, which contributes to the material's density and strength profile. This carbon fibre construction is explicitly noted for being non-deformable, meaning it is designed to retain its shape under the compressive and shear forces of running, and corrosion-resistant, suggesting it will not degrade from moisture like sweat. The material's inherent high elasticity is promoted to aid in returning energy upon foot push-off, potentially contributing to a more efficient stride. The insoles come in a standard black finish.
Size and Practical Fit
These carbon fibre insoles are offered in a wide array of sizes, from UK size 34 up to size 48, accommodating a broad spectrum of adult foot lengths. A key feature for practical fit is the availability of three precise thickness measurements: 0.8 millimetres, 1.0 millimetres, and 1.2 millimetres. This allows the user to select an insole that best matches the internal volume of their running shoes; a thinner 0.8mm option may suit a racing flat or snug-fitting shoe, while the 1.2mm version could be preferable for a trainer with more internal space. The 'full palm' design means the carbon fibre layer covers the entire area from heel to forefoot where the foot makes contact.
Uses and Placement

While the product title specifies 'running', the insoles' design based on shock absorption and energy return principles makes their application clear. They are intended to be placed inside compatible running shoes, sitting directly on top of or replacing the existing factory footbed. The rigid carbon fibre platform is designed to function during dynamic, high-impact activity.
Event or Professional Use
For competitive runners or those logging high weekly mileage, a non-deformable insole can provide consistent support and feedback across long distances and varied terrains. The corrosion-resistant property is particularly relevant for athletes in all weather conditions or those whose footwear is subjected to significant perspiration. The high elasticity characteristic is aimed at conserving energy over the course of a run, race, or training session, which could be a consideration for performance-focused use. The simple, single-pair packaging aligns with the needs of an individual athlete.
Everyday Home Use
For the recreational runner, gym-goer, or fitness enthusiast, these insoles offer a way to add a defined, supportive platform to existing running shoes. The easy drop-in installation requires no adhesives or cutting, making them accessible for home use. The choice between three thicknesses allows for experimentation to find the most comfortable fit for one's regular trainers. Their durable, corrosion-resistant nature suggests they are suited for repeated use across multiple running sessions without significant degradation of the core material.
Benefits and Buying Value
The value proposition of these carbon fibre insoles lies in their material-specific performance claims and the customisation offered by the thickness options. They present a targeted upgrade for runners looking to address specific aspects of foot support and shoe interaction through a removable, reusable component.
Reuse and Low Maintenance
As a non-deformable and corrosion-resistant product, these carbon fibre insoles are designed for longevity and reuse across different pairs of running shoes. They can be transferred from an old pair of trainers to a new one, extending their utility. Maintenance is minimal; the material can be wiped clean with a damp cloth if needed. Their durability is inherent to the stated properties of the carbon fibre material, avoiding the need for frequent replacement associated with foam or gel insoles that can compress over time.
Why Choose This Product
This product is a logical choice for runners who have identified a need for a more rigid, supportive footbed that focuses on shock absorption and energy return. The concrete differentiators are the use of full palm 3K carbon fibre, the explicit non-deformable and corrosion-resistant construction, and the unique offering of three precise thickness levels. It provides a factual, specification-led alternative to generic foam insoles, allowing buyers to select based on measurable criteria (size and thickness) rather than subjective comfort claims. The wide sizing ensures a high likelihood of finding a correct fit.